Trainings offered by Reuben
Personality Development
- Provides self-awareness and better understanding of oneself
- Enhances communication and interpersonal skills
- Increases confidence and self-esteem
- Improves leadership qualities and decision-making abilities
- Builds resilience and coping mechanisms
Life Coaching
Self-Management
Self-management refers to the ability of an individual to take control of their own life by managing their thoughts, emotions, and behaviors in a responsible manner.
Overcome Anxiety & Negativity
Anxiety and negativity can cause negative impacts on mental and physical health. Strategies to overcome anxiety and negativity may include exercise, mindfulness, therapy, and positive self-talk.
Public Speaking
Public speaking is the act of communicating information to an audience through oral presentation. Techniques such as preparation, body language, and practice can help improve public speaking skills.
Resolve & Improve Relationships
Resolving and improving relationships involves identifying and addressing issues in a relationship, communicating effectively, and working towards a common goal.
Time Management
Learning techniques and strategies to help manage time more effectively and efficiently.
Team Building
Team building is the process of developing cohesive and effective teams that can work together to achieve goals. It involves identifying team strengths and weaknesses, building trust and communication, and encouraging collaboration.
Leadership Skills
Developing skills that enable you to lead and motivate others, and to be an effective team player.
Goal Setting
Identifying and setting clear, achievable goals in various aspects of your life.
Self-Awareness
Understanding your own strengths, weaknesses, values, and beliefs to identify opportunities for self-improvement.
Effective Communication
Developing communication skills to help convey thoughts and ideas in a clear and concise manner.
Overcome Relationship Breakup
A relationship breakup can be a challenging and emotional experience. Coping strategies to overcome breakup include seeking support from friends and family, practicing self-care, and seeking professional help if needed.
Problem Solving
Problem-solving is the process of finding solutions to difficult or complex issues. It involves identifying the root cause of a problem, brainstorming possible solutions, evaluating options, and implementing the best solution.
Parenting
Parenting involves raising and nurturing a child to become a healthy and responsible adult. It includes providing for the child's basic needs such as food, shelter, and clothing, as well as emotional and social support.
Overcome Stammering
Stammering, also known as stuttering, is a speech disorder that causes involuntary pauses, repetitions, and prolongations of sounds or syllables. Techniques such as slow and deep breathing, speech therapy, and mindfulness can help overcome stammering.
Confidence Building
Confidence building is the process of developing and improving one's self-esteem, belief in oneself, and self-assurance. It involves identifying and acknowledging one's strengths and limitations, challenging self-doubt and negative self-talk, and practicing positive thinking and self-affirmation.
Speech & Drama
Speech and drama involves the use of voice, body language, and facial expressions to convey emotions and communicate ideas. It is commonly used in theater, public speaking, and other communication-related fields.
Self-Management
Overcome Anxiety & Negativity
Public Speaking
Resolve & Improve Relationships
Time Management
Learning techniques and strategies to help manage time more effectively and efficiently.
Team Building
Team building is the process of developing cohesive and effective teams that can work together to achieve goals. It involves identifying team strengths and weaknesses, building trust and communication, and encouraging collaboration.
Leadership Skills
Goal Setting
Identifying and setting clear, achievable goals in various aspects of your life.
Self-Awareness
Effective Communication
Overcome Relationship Breakup
Problem Solving
Parenting
Overcome Stammering
Stammering, also known as stuttering, is a speech disorder that causes involuntary pauses, repetitions, and prolongations of sounds or syllables. Techniques such as slow and deep breathing, speech therapy, and mindfulness can help overcome stammering
Confidence Building
Confidence building is the process of developing and improving one’s self-esteem, belief in oneself, and self-assurance. It involves identifying and acknowledging one’s strengths and limitations, challenging self-doubt and negative self-talk, and practicing positive thinking and self-affirmation.
